“I never had good oral hygiene until I subscribed to Whitney on YouTube. Now I have a proper oral hygiene routine and my oral health has improved! I started to use dental floss and visit the dentist regularly too”
Sara S.
Verified Review
Five videos to help you create an action plan for your oral hygiene routine.
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Whitney has helped millions of people navigate the confusion around dental and oral health online. She understands how it feels to struggle with dental health. "My goal is to help you build an oral health routine that makes you smile" -Whitney DiFoggio, RDH
Unlock the secrets to a healthy smile with access to the "5 Things Your Oral Hygiene Routine Must Have" video series. Elevate your dental care to achieve an impeccable smile that will keep you feeling confident!
“I never had good oral hygiene until I subscribed to Whitney on YouTube. Now I have a proper oral hygiene routine and my oral health has improved! I started to use dental floss and visit the dentist regularly too”
“I was so confused on fluoride toothpaste and what actually is good for tooth enamel until Whitney. She is the best dental hygienist ever... ”
“dental plaque was a problem until she gave me a guideline and oral health tips”
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Discover the incredible advantages of maintaining healthy teeth and dental hygiene routine. By implementing simple habits into your daily life, you can safeguard your smile and enjoy a range of long-term preventative benefits. Explore the remarkable ways a good oral hygiene routine can positively impact your overall health:
Don't underestimate the power of a solid oral hygiene routine. By establishing healthy habits and incorporating the right tools and techniques, you can proactively prevent dental issues and promote a lifetime of optimal oral health.
Maintaining a robust oral hygiene routine is crucial for safeguarding overall health. Consuming acidic foods and sugary drinks exposes our teeth to harmful enamel erosion and cavity formation.
By following the guidelines set by the American Dental Association, you can prevent major dental issues. The ADA recommends brushing twice a day with a soft-bristled brush, especially after meals, to remove plaque and reduce the risk of gum disease, loose teeth, and other oral health problems.
Regular dental visits further aid in identifying and addressing any emerging issues. Incorporating mouth rinses and drinking water throughout the day helps to wash away oral bacteria and maintain a healthy pH balance in the mouth. In the guide, you can find dental tips like chewing sugar-free gum which stimulates saliva production, helping you prevent dry mouth, and neutralizes acid attacks on teeth. By diligently following these practices, we can fortify our oral health and contribute to our overall well-being.